Busy Beez

Apple Crumble

Chopped apples
ground flax, pumpkin seeds
1tbsp cacao powder
cinnamon
nutmeg
mix it all up
no h20 needed-scrumptious as is





                                                           MUSHROOM TEA

Various mushrooms-Chaga-turkey tail and other tree mushrooms.  Brew  4 24 hours in a dehydrator or stove top on a low setting. I put my dehydrator at 115. I let my tea sit for another 24hrs before drinking. Typically I add a Tbsp of cacao, 1/8 tsp of stevia cinnamon half tea/half h20 ratio. Shake it up and your ready to RAWK THIS TOWN

My sweetheart out grew his play gym, but he loves it !!

 

COCO GOJI MOGI

 

 1 YOUNG THAI COCONUT

2TBSP OF CACAO

1 HANDFUL OF GOJIS

1 TSP OF SPIRULINA

A FRIEND TO SHARE IT WITH

CILANTRANAMO

 1/4 CUP GOJI BERRIES

2 LEAVES OF RED CHARD AND KALE

HALF BAG OF FROZEN MAMEY FRUIT

HANDFUL OF CILANTRO

CAUTION STAY CLOSE TO A BATHROOM!!!!

Recovering Procrastinator

Yesterday I was on the phone, with a vendor for The 2nd Annual Conscious Living festival. Instead of saying I was a procrastinator i instead said "I was a recovering procrastinator". What does that mean? I'm taking the steps each day to not procrastinate on the tasks that i need done. Most important not to overwhelm myself , by thinking I need to accomplish a gazilion things in one day. Putting myself first has helped me a lot. Cleaning out the clutter in my home and my car. I found a moldy banana gross. Now thee car does not stink like a fart!!!

Apple yum yum

1 chopped apple
1/4 cup before ground of both flax & pumpkin seed
cinnamon
3tbsp hemp seed
Pecan milk

Mix & enjoy

Blueberry GoGo
Same recipe just add blue berries

                                           ASPARAYUM
marinated asparagus
peas
yellow pepper
tomato
purple and white cabbage
Dip-pumpkin &sunflower seeds-cucumber -cumin sea salt-nori mix in the processor and wola you got a meal in a flash!!!!!!!!!!!

What are you working on in your life?

Emotional Break Through

 

   I have come to realize that so much of my own emotional muck stems from not having a mother figure in my life. I remember all the way back to grade school where I would not use the rest room at school cause of germs. So I would hold it all day, till I got off the bus, walked all the way down my street which took about five minutes. Then I would either pee right when I got to my front door, or right when i got inside the bathroom. This went on for a long time. Always kept this a secret growing up i never told anyone till I got older. If I had a MOTHER, I would of known that I could hover, so i would not get germs on me.

  Even though I did not have a mom in my life i did not feel uncomfortable about telling my father when i had my period. I was always able to be honest with my father. That is why I had no curfew growing up. At 14 years old I would come home at 7am. Some of you out there may think Whoa, put the brakes on that is bad parenting. I see it way different my Father raised us children with a lot of freedom to explore the world on our own. Yes i did drink alcohol a couple times and smoked weed at 14. But i have never been drunk or ever want to. I started drugs and alcohol at age 14 and also quit the same year. You have to let people(everyone learn there own lesson , if they never fail -How are they ever going to learn?


   Keeping a tidy environment is something I have struggled with ever since I have lived on my own. I have finally figured out why i get overwhelmed when I start cleaning and my back clenches up. Growin up was a drill Sargent about cleaning. We were not allowed to leave the house until our room was spic and span not even one thing on the floor, not even sock. We were constantly called pigs. My dad would call me at a friend's house and tell me to come home to clean my room because it was a pig sty. When I would come home there would be one sock on the floor can we say ANAL! So this week I have worked a lot on decluttering and cleaning my living space. I'm ready to clean out my closet physically and emotionally!!!!!!!!!!!!!!


What is in your closet that you are hiding under??????????/

Surprise package from Grandma

I love grandparents!!!!!!!!!!!!!!!!

Rakim's grandma sent us a surprise package. You can see all the contents in the pictures . Man Lance had some awesome home made baby blankets. We usually lay out on the floor and I do yoga while he plays and watches me. He loves to get stretched he just giggles up a storm.

Leperchuans Delight

1 thai coconut-meat & h2o

1 tsp spiruina

3 tbsp of fresh squeezed lemon juice

3 tbsp of hemp seeds

1/4 cup of cilantro

To my LOve

October is national Poetry month I had no idea.  The other day I woke up and looked at my son, while he was still sleeping. I realized how grateful I am to have him in my life. He has taught me so many things. Not get stuck in a rut focus on the rainbow not the trash. Chores can wait GO HAVE FUN. Sleeping in is awesome-no alarm clock even cooler. Being silly is fun and rewarding, you don't have to be serious all the time. It's ok to sleep if you're tired , Everything does not have to be crossed off the list in one day. Most importantly he loves me unconditionally. IF we have hard a hard day, I know the next will be better.

So Rakim I wrote this poem for you

You are the light that emanates my soul
You are everything need
Your Smile lights up my world
Everyday is a new beginning with you
I look forward to the years ahead

Soup Not Just 4 Lunch Anymore

I got a camera so i will be posting my food pics up. Some of you ask me what does a breast feeding raw mom eat anyways? Although not every dish will have a recipe, i will be posting some of the ingredients. As far as my diet goes, I have decided to stick to low glycemic fruit most of the time and mad mad greens!

Swamp Goddess Soup
red chard
celery
onion
avocado
1 nori sheet
cumin oregano cilantro
Crab apple flax crackers
Throw it all in your blenda with some spring H20 and you ready to RAwk this town. Oh yea dont forget to chop the olives for sum yumness

Chocolate Bewberry Cacao Pow
1 1/2 cup frozen blueberries
1tbsp cacao powder
4 dates( can use agave
1tbsp mesquite powder
1 cup spring H20

Blend it serve in bowl with raw cookies(pumpkin seeds , hemp seeds,cinnamon, crab apple=oatmeal cookie let sit in fridge or dehydrate if you want sumthin crunchy.


Stay Tuned for more

Woo Woo Thursday

The day started with me feeling nauseous, but it wasn't pregnancy nauseous. So I put my glasses on and it went away. I have binocularity, so my glasses have no prescription in them just two prisms at the bottom of the lenses. Which force my eyes to work together. On Wednesday I had been reading quite a bit from my text book and that is what caused the eye strain. After class i came home and caught up on emails and ate some crackers and dip. I enjoyed reading Mrs. Shelton's latest blog post realfoodtulsa.blogspot.com

Then to my dismay the Internet quit working, but later found out I just moved the wireless button on the lap top. So I watched the movie Sleuth http://www.imdb.com/title/tt0857265/, starring Michael Caine and VAva voom Jude Law. I borrowed it from Crystal rawcrystalchild.blogspot.com . The movie is out of this world with twists and turns, you would never even imagine. That is my review, I don't want to give the movie away, but highly recommend you watch it!!!!